Nutrition
Weight maintenance
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Dieet One Meal pannkoogid - lisatud skyr (või rasvavaba kreeka jogurt) ja marjad.
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Diet Couscous - with added chickpeas and cauliflower
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Diet Risotto - with chicken and vegetables
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Diet Egg Omelette - with added vegetables and toppings
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Diet Vegetable Soup - with added vegetables
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Diet Tomato Soup - with meatballs and vegetables
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Diet Tomato Soup - with noodles and vegetables
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Diet Spicy Thai Chicken Soup - with added chicken and coconut milk
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Diet Strawberry Shake - with added skyr (or non-fat greek yoghurt) and berries
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Diet Mango Vanilla Shake - with added berries and skimmed milk
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Diet Risotto - with added shrimps and vegetables
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Diet Egg Omelette - with added vegetables
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Diet Oatmeal Apple Cinnamon - with added applesauce
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Diet Couscous - with added shrimps and vegetables
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Diet Egg Omelette - fluffy omelette with added vegetables
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How many meals per day is the right amount?